FLR / DD Relaunched

We’ve relaunched our FLR / FLM / DD lifestyle.   We’ve been getting lax and falling into bad habits – OK possibly because last year I was not well and incapable of doing a lot of things as well as really not wanting any sex or kink.

So Monday I suggested to Lady C that we should look at a relaunch I was quite surprised when She replied with a blunt “Yes, we’ll discuss that tonight”.      We visited the pub and after dinner She brought the subject up.

“So you want to relaunch the FLR?  Well its going to be me making all the decisions, telling you what to do, making you eat healthier, drink less, going where I want to go, doing chores around the house, and giving me sex whenever I want?   Is that what you want – no choice, no argument?”.  “You do realise that you’ll get your ass strapped a lot more, and unless you want your cock permanently caged, you’ll need to do as I say, quickly and with good grace”.   We’ll still make the big decisions together, of course, but She will have the final say.

This is bit different, she means business this time.  “So, starting now you WILL do as I wish and keep me happy”.   With that she took me up to the bedroom and sealed the deal with the nasty wooden paddle.  “I like this paddle”, she says, “You made it specially for me to punish you with and I can see that you don’t like it”.  With the paddle, She started spanking whilst lecturing me on her rules and our FLR/FLM arrangement.   “You, will do as I say , otherwise this is what will happen.   Understood?

So another chapter begins, with a stricter regime than last.  So far She is living up to Her promises and we’re starting to get a bit more organised and putting the house and our lifes in order, with the paddle and straps keeping me focused.

Time will tell how things will turn out, but for now I’m enjoying it.

The Disciplinarian

Disciplinarian : a person who is very strict about punishing bad behavior : a person who uses discipline as a way of making sure that rules or orders are obeyed.

I want Lady C to be my own personal Disciplinarian.  I need this, I want this.   I want her to help me achieve my goals through a set of goals and rules – my rules, my goals.   When I struggle to meet my goals or even to get started on them that when Lady C has to be the Disciplinarian.

Of course, just having my rules would be selfish.  Lady C needs rules too and I’m quite happy to have her enforce them too.  That’s the basis of consensual Domestic Discipline.

I’ve not decided as this point what my goal and rules are going to be, but as usual they need to be achievable and be measurable.  I see the rules as being very changeable and dynamic.  There’s lots of examples – I need to make a plan today, I don’t want to drink any more than 3 pints of beer on a particular night or I want the kitchen kept to a level of tidyness.

I’m also going to suggest some punishments and encouragements, because after all their my rules.  However, if Lady C wants to use her own or enhance mine, then I have no problem with that.

This is nothing new to us, just a refresh as to our commitment to DD and each other.

Time to go and figure out what I want to achieve with my life this week…


HOH Hidden Straps

In this post I mentioned that it would be interesting if there was a strap or implement in every room.  Well this weekend HOH has placed a spanking implement in every room in the house.  These will be used instantly for absolutely anything that displeases HOH.

As soon as I got home from work last night, HOH dragged me to the family bathroom to point out that I hadn’t quite reached her standards with regard to towels.  Almost immediately afterwards I discovered this is the hiding place of the small red heart shaped paddle.

There is a two tailed tawse hanging in the kitchen along with the rest of the cooking utensils – not been used yet.  The humbler is in the lounge and was in action for half an hour last night as Lady C took exception to some comments that I made.  Seemingly there’s other implements hidden in the room judging as HOH threatened to put one of them across my ass whilst humbled.

The only other impement that’s been located is HOH’s strap.  This was in the bedroom and was used when Lady C noted that I grudged taking her a coffee in bed this morning.  Update – the Glasgow Strap has now been put to use as HOH spotted me writing this post and determined that it mentioned her and I didn’t ask specific permission to publish it.

I wonder if any of these implements would have been used if they were still stuck in their toybox?  Probably not.

So why are we doing this?   I think it means that HOH feels much more like a HOH and keeps on top of the discipline elements.  And when she does that then it means that I get that constant reminder who’s in charge.  Apart from that its always fun when Lady C goes all dominant 🙂


How Strict Is Your HOH

How strict is your HOH, or just as importantly, how strict do you want them to be?    Sometimes I want HOH to be quite relaxed and basically lazy.  That allows me to be lazy too and when we’re like this we’re usually lazing about the house or visiting the pub.    Not really the reasons we started DD, but every now and again we need to be like this to recharge and whilst not doing anything about we do talk and thing of grand plans.

The opposite end of the scale would be complete strict bitch.   I looked at the defination of strict here. Just what every HOH should be – “Demanding that behaviour concerning behaviour are obeyed and observed.”    Another word to look at is stern – “… serious and unrelenting, especially in the assertion of authority and excercise of discipline”.

Somewhere in the middle is the more fair HOH – one who can made a judgement that although things didn’t get completed there was a valid reason or someting else was done instead.   This is probably where we should be most of the time, but aren’t.

I want C to be the strict and stern HOH from time to time.   When she’s in this mood it means I’m focussed and we achieve things.  Its not quite boot camp but just turns up the DDness a bit.  With this in mind, I set out and fabricated the HOH-o-meter.


I’ve got some games spinners – they cost pennies from Amazon – but they’re just the spinner.  I was surprised how many there were in the bag when I only wanted one or two.    I screwed one of them to a piece of laminate board we had left over and it accepts dry marker or white board pens.   Around the spinner I’ve written “Easy”, “Fair” and “Strict Bitch”.   The idea is not to spin the arrow and take your chances but to point at how I want HOH to be.

It was initially a bit of fun, but I think we can take this further and allow either of us to up the ante when we notice that things are standards start to fall again.

I’ve also made some other things with the spinners, they were most definately for play.   Two spinners, the first marked with plastic/rubber, wood, leather and the other with short+light, long+light, short+hard, long+hard.  Spin each to discover something to do – plastic/rubber could be a chastity device, C’s HOH Strap or the ball crusher, wood could be the humbler or a paddle and leather could be any of our tawses/straps or some fetish leather wear.   I made a serious design flaw by putting long+hard at the bottom. Holding it up to show C what I’d made it continually stopped spinning at long+hard.    Best used on a flat horizontal surface.

Whilst the HOH-O-Meter is a bit of fun I do want C to take the serious strict bitch role more sometimes.   Its still too easy to put off doing tasks and chores and by the end of a week we’ve achieved nothing again except to fill the recycling with wine bottles and fill the pub tills with cash.    I think the strict bitch Lady C and I need to look closely at our goals again, not the long term ones, but the short term ones.  What do we need to do this week or today? Also the flip side of that is – what should we not do this week?

How strict and stern do you want your HOH to be?

Getting Started In Domestic Discipline Part 3

The first two parts have been consolidated here and are probably most of what any beginners to DD need to know.   In this part I’m going to finish up by discussing Boot Camps and some other bits and pieces that don’t really fit in anywhere else.

Boot Camps

We don’t do these correctly, however who’s to say any other way is wrong either.   The purpose of Boot Camps is to have, usually, a weekend set aside when you do nothing except talk, act and sleep Domestic Discipline.   It is an opportunity to establish the HOH and take each other out of their own comfort zones.   By this I mean you will get a punishment that is very hard by your own standards or in the case of HOH have to administer it.    Trust me its harder than it sounds from both sides.

When we do boot camps we tend to have a week when maintenance is performed daily and every task or rule is taken to extremes and punishments dished out accordingly.   For us the idea is to get us back into the way of the DD routine and making sure things gets done.

However you choose to do it is entirely up to you, but do take the time to plan it out in advance and if spending an entire weekend, make sure that you don’t need to stop to go out and goto the shops or have any other things that get in the way.  For us, our weekends are precious to us and we don’t want to give them up by staying in the house all weekend.

Other Hints and Tips

Whatever you make your DD arrangement is entirely up to yourselves.   I’ve given some ideas from what we do and have found to work for us.  Its up to you to find what works for you.

Getting the rules recorded is definately something that needs to be done.  Having a strong HOH who interprates them is also important.

Don’t make up rules on the fly, think about them before hand and agree to them and try and stick to them.

Allow yourselves days off – days when you both agree you’re not going to engage in DD.

Allow flexibility in the rules and review them to ensure that they’re actually what you want to do.

Take punishment time seriously.   It is meant to deter future bad behaviour and should do so.   For the punisher, you have more than your partners consent to punish – your partner WANTS or NEEDS you to punish to acheive goals.   Don’t let them down.   For the punishee – as just mentioned you want your partner to punish you so help you acheive your goals.   Don’t be suprised when you get a call for a punishment – it is for the greater good.

Don’t let not being in a mood for a spanking get in the way.  This is not for sexual relief.

Remember this is within a loving relationship to achieve goals, don’t let it become abuse.

Initially, start with a few rules and keep them simple.   Add rules later once you get into the way of things.

How you interprate the rules is entirely up to individuals and moods.   Some go for a complete strict approach with absolutely no allowances, others go for a more relaxed approach.   We tend to stick to the relaxed approach most of the time.

Punishment time is also something that couples do differently.  Some like a weekly assessment and perform punishments at this time, whilst others like to act immediately or at the first convenient time – “Wait ’till I get you home”.    Having the best of both works too.   An immediate punishment as soon as the offence is committed, with a weekly to cover all the others.   There is also the option of having a punishment BEFORE any offence might be committed to encourage good behaviour.   Imagine you are both going out to a dinner party and you don’t want your partner getting too drunk again as they did last time… You get the idea.

Punishments don’t need to be limited to spanking bums.

Above all, don’t let anyone tell you that you’re doing it wrong.   Your Domestic Discipline arrangment is yours to do what you want to do, however if you want advice, then ask.

And lastly, enjoy your new Domestic Discipline lifestyle.   It can be rewarding, even humbling after a punishment when you both get together hug, kiss and make up.   It takes a lot of stresses and tensions out of the relationship.     You may also find that you say sorry a bit more too.



Getting Started in Domestic Discipline Part 2

This is part 2 of a multi-part blog.  Part 1 is here where I described the initial parts of getting your goals/rules agreed and adopted by both in the relationship.   I cannot say it enough.  Discuss and communicate as much as possible.  Ensure that your joint goals are agreed by you both and are actually achievable.   In this post I’m going to introduce who’s going to supervise and implement the rules and what happens when they are not followed.


Unless you have a completely equal relationship then one of you is going to naturaly become the more dominate and therefore the person in charge.  In DD parlance they are known as the Head of the Household or HOH.   HOH assumes charge of the rules and measures the compliance to them and ultimately decides what happens when they are not followed.

HOH should schedule a regular review of performance and there are many ways of doing this including the good old fashioned punishment book to high tech computer / smartphone based solutions.   If you have a relationship that is not one sided then it is more a mutual arrangement with both looking closely at each other.

Be honest with each other.  If you have underperformed then accept that, arguing that you couldn’t be bothered or were too busy doing other things should not be acceptable.  If you weren’t going to manage to get something done then surely you knew BEFORE hand and not a week later?

HOH will quickly reach a verdict and announce that a punishment is due.

Of course, reviews do not need to be weekly and can be an ongoing thing.   If something is going wrong and rules are being broken, then why wait for more?   Act immediately and, if necessary, follow up with some more at the periodic review.


When rules are broken, then discipline is required.   Usually HOH shall administer, but if your on an even footing then both can administer to each other.

You may find this harder to do this initially than you thought.   Assuming a nice HOH in charge and a naughty partner who has not quite achieved the performance standard and both are in a loving relationship.    How easy is it to raise your fists and physically hurt the other?   Difficult isn’t it – you just wouldn’t do it.  Therefore, by the same argument, using a spanking implement to cause someone who you care about hurt will be difficult too.   Allowing it and accepting it will be difficult too.

We have taken the approach of agreeing to mutually acceptable punishments up front at the time we agreed to rules.   I have suggested to my HOH a number of punishments that I would not like to get, but prepared to accept should my performance merit it.  Some are for the lesser rule breaches, and others for more serious matters.    Whatever happens, we have a mutual understanding and agreement about what is going to happen.

We do not use any safe words, the standards have been set and we can review them whenever we want, but once punishment time comes it is up to HOH to administer the punishments as HOH sees fit.   HOH uses her judgement to assess if too little or too much, but either way there is no decision or too much emotions to get in the way.

A punishment should definately be something not to be looked forward too, too light and its really not worth the bother.  It should definately be something that the recipient does not want repeated too soon.    I have made the assumption that most people who read this are going to be into some form of S&M and more particularly spanking.   We are too, but not all punishments need to be in this way, there are other ways of punishment including restricting or depriving of treats.   Some HOH also sustain the physical punishment with some quiet time alone in the bedroom or standing in the corner before or after to allow them to reflect.

There should also be a formal element, no joking, HOH should take control and direct you into position.  We have a standard position that I have to adopt.  It gives HOH a good chance of striking the target area with little effort and makes for most pain.

After the punishment make sure that you both hug and show each other that you both care.   Both are forgiven, and there are no bad feelings and you can now move forward without any bad feelings or moods.

Initially it may seem like fun but ask yourselve if  you can handle a spanking that is going to hurt, possibly even lead to cries to stop or tears.   If it’s a boudoir spanking from a semi-naked maiden to spice up life in the bedroom then possibly DD is not for you.   You have both agreed to rules and punishments so whatever happens may be a shock to the system first time especially if you really only wanted a bit of kink.   Are you up to be spanked when HOH decides when possibly you’re not in the mood?  Future HOH – don’t let this be an excuse, effective punishments lead to less rule violations and ultimately your goals will be realised.    Now that’s what you want to do this for isn’t it?

We have several specialist implements that are used for punishments.   We have elevated one of them to almost superstar status and named it as HOH Strap.   This is HOH’s favourite, it is easy to use, nasty to receive and synonomous with DD.   I would suggest you get something similiar, even putting it on a hook in the bedroom showing that it is there to be used.

So what happens when there’s been no punishments for a while?   Maintenance Spankings shortened to Maintenance is the answer.


Over time the pain of punishment will subside and behaviours will revert.   It is for this reason that HOH is encouraged to regularly administer a maintenance spanking.   This give HOH the chance to keep their hand in and to emphasis that DD is still around and misbehaviour WILL result in something a lot worse.

We try and do maintenance every Wednesday morning and if its missed then it just happens at the next most opportune time.   I even have to remind HOH if she has forgotten.     Six strokes from her HOH Strap is the regular dose.   Its a very sharp reminder about what that strap is capable of.   I can usually look over my shoulder and see the determination in HOH’s face as she cracks it down.   I know HOH (and the Strap) have a lot left in reserve and that is effective maintenance – a gentle reminder of who is in charge and the consequences.


We established in part 1 that to get started in DD you need agreed goals and rules.  In this part we have discussed that there should be somebody (HOH) in charge to make sure these rules are followed.    Punishments will be administered by HOH on these rule violations and even these have been agreed beforehand.

For us, the key to a sucessfull DD relationship is discussion and agreement.  Everything else just falls into place.

Getting Started In Domestic Discipline

This post was inspired by a reader – you know who you are – for newcomers looking to get started in DD.

Its going to be a long post and I’m going to break it up into two or more parts and then dedicate a page to it when its all completed.   Please feel free to comment and if I haven’t got it completed by Wednesday then complain to Lady C and demand action 😉

Right and Wrong

The first and most important point is that there is no right or wrong way of doing things – it is unique to yourselves and what you want to do and achieve.   You may have seen the letters TTWD on other sites – it stands for This Thing We Do with the emphasis on WE.

Another important thing is that it is not all about having a bit of spanking fun, it is serious lifestyle choice and needs to be discussed freely with your partner at length.  There are many pitfalls, but overall the scheme of this should be to agree some rules and at some point if they are broken or performance is not upto scratch then you get punished.  Easy huh?

Getting Started

Find a quiet place where you and your partner won’t be disturbed for a few hours.  Don’t have distractions like televisions, phones, tablets etc and prepare to set aside a few hours whilst you put together the framework of your DD lifestyle.   During this discussion you want to open and frank with each other and at the end of it know why you want to live the DD life and what you expect to get out of it.

Also discuss punishments.   You are both going to agree that when you break your own rules it will be a punishment.  Can you cope with the fact that you will need to physically hurt somebody that you care for?  Can you also cope with being punished?   The important thing is talk about it, get agreement.   If either of you don’t totally agree with the concepts or don’t fancy any part of it then don’t include it.   You need to both agree otherwise at some point in the future it will not happen and that will be the start of the end of DD.

Goals and Rules

These can probably be considered as the same thing, however  we have them split into goals and rules.  This is a personal twist that we have and didn’t originally have it in the DD arrangement.


These are long term things that we want to achieve and are a useful set of categories that we can go back at look at the big picture without getting involved with the detail.

We have the following goals:

  • Be healthy
  • Be organised
  • Domestic bliss
  • Look good
  • Our house
  • Save our sanity
  • Financial

They are a bit vague, but make sense to us.  We want to be healthy, and that includes drinking less, more excercise, eating healthier foods etc.     We also want our lives to be organised – that means making arrangements for our offsprings, parents and generally keeping on top of things.  Domestic bliss is where the chores are split and we (OK especially me) don’t annoy each other.   Look good means that I keep clean shaven, wear neat business like clothes, regularly trim my nails, haircuts etc.  Our house is just a placeholder to remind us about home improvements we want to make.  Save our sanity is our reminder that even although we have work and home commitments then we still need to take the time to enjoy ourselves by having going out for dinner, going to the pub, meeting up with friends etc.   Financial is all those things that we need to keep on top of like balancing accounts, looking at bills, and other boring stuff.

From some of these some rules neatly fall out, others are as I have mentioned reminders about what and where we wanna go with our lives.


We have quite a few of these now.   Again the important things are communication and agreement.  Not so obvious is the fact that they need to be achievable and measureable.   Don’t create a rule that is going to be impossible to meet, drop the bar a bit and have something that will help you meet your goal.   Also try and be precise about how the goal or rule will be met and that can be time based, event based or both.   For example my reader mentioned weight loss, the rule could be lose 1 kg in a week, or for an excercise type rule, cycle at least twice in the week and achieve 10 km.

Note to self: I don’t even know if these rules are realistic – maybe I should type less and research more.

With rules allow yourselves get out clauses for occasions where it is acceptable to you both for the rules to be temporarily relaxed.  Think about holidays, illness, special occasions.  Example – you may need to work away at a hotel that has no fitness club, how can you acheive the excercise bike.

At the end you will have a set of rules (or goals) that you and your partner have agreed on.   To change them is going to take the same effort and again you both need to arrange a time where you do this – and get agreement on.

We also have rules about challenging HOH or the rules and HOH’s interpration of them.   I shall talk more of HOH and that role later.

Part 1 Summary

At this point you have, both with equal standing in your relationship, generated goals, rules and a way forward for the future.   You have both participated in your rules and goals and are both going to try and abide by them.    In the next part I will discuss who is going to supervise the rules and make sure they are implemented, and most importantly what happens when the rules are broken.


Aren’t I A Good Boy?

We went two to three months where we couldn’t have any DD or maintenance.   HOH promised that she would be taking note and the punishment would be meted out at the earliest convenience.

Well that earliest convenience has passed and the grand total of punishments came to 2 strokes of the tawse – one to each hand.

Tawsed hands can be a bit of an ordeal, but both strokes did not land squarely and I expected that HOH would repeat them, but no.  All in all it was a bit of a let off.  Normally a hand tawsing is two, even three strokes per hand and these usually do connect and generate a lot of sting.

But for the complete period that accumulated punishment was a single stroke to each hand.    I can recall her saying quite a few times, “just you wait, you’ll pay for that” but cannot remember the circumstances or the occasion.   I must have been such a good boy!


My Darling HOH, I am really sorry for upsetting you last week and making you cry.   We haven’t really talked about the full circumstances of it yet but I feel that the punishment you gave me fell short of any upset that you experienced.

I would like to be justly punished for this mishap and I know that the reason I hurt you so much is because of our love for each other.   I can also understand that you were lenient with the punishment because of your love for me and wanting us to have quality time together.    It will be hard for you to administer a long or hard punishment until your arm fully recovers, however I suggest that my bottom is punished under your instruction.

Can I suggest that the punishment of my bottom occurs shortly after you finish your work tonight but before I take you for dinner or have pre-dinner drinks.    Dinner is our celebration of being together after all these weeks and months being kept apart for all the usual reasons.

Sorry, my darling,

A xx

I Got Away With It

Self Maintenance is complete.  HOH Strap was used by me on my bare ass for the purpose of maintenance.

Continue reading

Punishment Part 3 – This is going to hurt

After HOH strapped my hands I was sent to retrieve the benchboard and some implements.

The benchboard is not so severe a position as the C’s standard on my hands and knees with ass in the air, but it does allow restraints to be used and that means I cannot escape the punishing strokes.

The main punishment started with ten strokes with Loopy Johnny followed by ten with the 3H Tawse.   Further batches of Loopy Johnny and the 3H Tawse were given 6 strokes at a time. HOH took her time and every stroke landed on the desired target.  After each batch C examined her handiwork and judging by the mumbles she was pleased with her efforts.

After a couple of more batches C decided that my ass had had enough of Loopy Johnny and Mr Tawse.   This meant, however, that it was time for C to have a bit of fun and “colour in” any whitish parts with a vigourous paddling using her Boudoir Paddle.   This really got me wriggling especially when several strokes landed in the same place and the top of the thighs.   It was soon over and after all the equipment was put away we had lots more cuddles and hugs.

I think C really enjoyed seeing me wriggling when she was paddling as she looked really smug when she had finished.

Being paddled over the benchboard gave me an idea for another spanking, but that’s going to be the subject of the next post.